With their creamy texture and mild nutty flavor, B'gan Cranberry Beans are ideal for soups, salads, stews, whole grain dishes, and bean spreads. They are a rich source of dietary fiber, protein, and iron and are packed with vitamins and minerals.
Cooking
Cold soak: Cover beans with at least two inches of water and let stand overnight. Discard water before cooking. Hot Soak (1-6 hours depending on density of beans): Cover beans with water in large pot. Bring to boil. Remove from heat after 2 minutes. Remove from heat and let stand for at least 1 hour, preferably longer. Rinse with cold water and prepare as desired.